Exercise

If we had a pill that conferred all the confirmed health benefits of exercise, would we not do everything humanly possible to see to it that everyone had access to this wonder drug? Would it not be the most prescribed pill in the history of humanity?

Sallis, 2009

Patient
25 April 2024
| 12:00pm - 1:00pm

exercise

Learn how exercise can improve your mental & physical wellbeing.

In this session, a qualified Exercise Physiologist will discuss why exercise is considered important before, during and after cancer treatment. This advice will assist you in:

  • Improving your energy levels
  • Helping control your pain
  • Helping your body function as well as possible
  • Assisting with depression & anxiety 

Register and for more information

Please register by clicking the Register now button below. This will take you to a Zoom online form to enter your name, email address and UR (Unique Record)/patient number or the details of the person you're caring for. A Zoom link will be provided upon registration.

For further information, please contact the Wellbeing Centre team. 

  • Phone: (03) 8559 6260 (Monday to Friday 9:00am - 5:00pm, voicemail available) 
  • Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Register here

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Event Details

Location

Online via Zoom
Phone: (03) 8559 6260

Date and time

25 April 2024 | 12:00pm - 1:00pm
Last Thursday of every month